YogiMay 24, 20205 minIs it better to breathe through your mouth or your nose?One of the most frequently asked questions is: Is it better to breathe through your mouth or through your nose? As always, the answer is...
YogiMay 24, 20204 minWhat is classical yoga?According to Mark Singleton's book, Yoga as we know and the sequences are the consequence of perceptions from the early twentieth century...
YogiMay 23, 20208 minMantra - The magic syllable Mantra is a word that has the power to release consciousness. The Word mantra itself consists of two syllables : an abbreviation of the...
YogiMay 21, 20207 minThe Yogi bodyYoga's physiology is not similar to conventional and normal physiology through which we perceive the body. The physiology of the Yogi...
YogiMay 20, 20203 minShavasana - the pose of the...That Savasana is the pose of the corps. It is performed at the end of every yoga class. To avoid the name and its difficult meaning we in...
YogiMay 20, 20204 minA bit, about meditation.We often forget how to be just quiet. Sit still. We're running around talking, interesting to the point. As soon as we get settled,...
YogiMay 20, 20206 minForgiveness and its importance to Yoga practiceWhat is forgiveness? Being sorry is an internal movement. Forgiveness is a state of consciousness. Forgiveness is not an external act...
YogiMay 20, 20207 minDo's and Don'ts in the way of the YogaYoga is a movement of consciousness. Practicing postures is not purely physical activity. Therefore, they are called postures rather than...